by nikkimartinez | Aug 12, 2013 | KGLY Blogs, Nikki Martinez' Blog
The answer to the title is not to get your family on a strict diet, like, right now!! Little things, that don’t all include what you’re eating, can go a long way in helping your family stay healthy for even years to come. And let’s not kid ourselves,...
by nikkimartinez | Jul 10, 2013 | KGLY Blogs, Nikki Martinez' Blog
It’s July, and all the summer activities the kids wanted to do were done in a matter of 2 weeks. So now you hear, “I’m BORED,” on repeat and are about to pull your hair or someone’s hair out. Have no fear! There are still things that can...
by nikkimartinez | Jun 18, 2013 | KGLY Blogs, Nikki Martinez' Blog
Most people hear the words “Healthy” and “Family” and automatically think organic weirdos who spend too much time and too much money on too many changes. Going to be honest here: I use to be one of those thinkers! And even though I don’t...
by nikkimartinez | May 20, 2013 | KGLY Blogs, Nikki Martinez' Blog
No matter how excited kids get about the idea of summer break, about a week into it they already are saying the dreadful 2-word sentence: “I’m bored.” It’s not easy to get away from this phrase coming out of their lips, but you can try to stop...