by nikkimartinez | Nov 21, 2013 | KGLY Blogs, Nikki Martinez' Blog
Is it a bad thing that you can’t cross your legs because the pain from your calves is excruciating? Not saying that I’m suffering from this dilemma at all this afternoon I’m typing this, but it could be a possible problem for you. And this problem...
by nikkimartinez | Sep 10, 2013 | KGLY Blogs, Nikki Martinez' Blog
What excuse have you used about working out recently? Soreness can’t even describe how I felt 2 days AFTER I did a mixed workout, which included some fun Zumba…and the wretched Mountain Climbers my new friend in radio, Rob Dempsey, decided to toss into the...
by nikkimartinez | Aug 7, 2013 | KGLY Blogs, Nikki Martinez' Blog
There’s always that one friend or family member who “Can’t answer their phone” or has to leave lunch early, all to fit in that hour and 30 minutes at the gym. With confusion and dismay, you start to ask the big underlining question,...
by nikkimartinez | Jul 16, 2013 | KGLY Blogs, Nikki Martinez' Blog
Even without children in my life, an hour or 2 at the gym seems to be the hardest thing these days. For some (maybe yourself), when the words “Gym” or “Exercise” come into a conversation, all you can think is, “The Gym? Ain’t Got...
