by nikkimartinez | May 22, 2014 | KGLY Blogs, Nikki Martinez' Blog
It’s the month of May and you’ve hit your exercise slump. Okay, who are we kidding, you hit it back in February! Well, the good news is that you wouldn’t be the only one–quite a few people start the new year off great with a jog each morning or...
by nikkimartinez | Mar 19, 2014 | KGLY Blogs, Nikki Martinez' Blog
You hear that? It’s a mix of cheers from runners and power-walkers everywhere…with a hint of screams from those who can’t STAND exercising. With the weather warming up more and more each day here in East TX, the one’s who’ve been avoiding...
by nikkimartinez | Feb 27, 2014 | KGLY Blogs, Nikki Martinez' Blog
Some have said that working out, just like other routines in life, can become easier and easier to do as time goes on. I’ll be honest, I never bought into this thought. It’s exercising: I’ll be sore for days, tired, and let’s face it, an excuse...
by nikkimartinez | Feb 19, 2014 | KGLY Blogs, Nikki Martinez' Blog
You’ve been a running machine for the last 30 minutes, and for 30 minutes everyday the last few weeks. But what you’ve been seeing is that your clothes are fitting tighter than ever, “tired” is your common feeling most days. Have you taken a...
by nikkimartinez | Dec 3, 2013 | KGLY Blogs, Nikki Martinez' Blog
The list of everyday routines has now become implanted in your mind for eternity (or until the kids are at least out of the house). A little good news about that: the chores could have a dual purpose! Not only are they there so nothing, and no one, smells, but you...
