by nikkimartinez | Feb 19, 2014 | KGLY Blogs, Nikki Martinez' Blog
You’ve been a running machine for the last 30 minutes, and for 30 minutes everyday the last few weeks. But what you’ve been seeing is that your clothes are fitting tighter than ever, “tired” is your common feeling most days. Have you taken a...
by nikkimartinez | Feb 18, 2014 | KGLY Blogs, Nikki Martinez' Blog
Cookies, candy, a few tummy aches, and maybe, just maybe, some pancakes in the morning. It’s a moment of childhood that almost every person has experienced once: a slumber party (or for guys, a “sleep over”). Whether you went to only one, or every...
by nikkimartinez | Feb 17, 2014 | KGLY Blogs, Nikki Martinez' Blog
There’s an itch that keeps growing, a pull on your heart strings that won’t go away: the need to volunteer! I can tell you this, I’m VERY familiar with this feeling, and once it gets you it won’t let go. But that’s not a bad thing. In...
by nikkimartinez | Feb 5, 2014 | KGLY Blogs, Nikki Martinez' Blog
Not sure if you think the same thing as me, but when I hear the word “injury,” the last thing I think about is exercising. In fact, this is the exact thought process going on: INJURY = EXCUSE FOR NO WORKOUT SICK = EXCUSE FOR NO WORKOUT REALLY COLD...
by nikkimartinez | Feb 3, 2014 | KGLY Blogs, Nikki Martinez' Blog
You’ve tried to wear white clothes before, but the inevitable always seems to happen: Ketchup, coffee, and the whole gamut somehow end up on that cute white top you told yourself to just keep in the closet. Or even worse, you’ve stained a...
