by nikkimartinez | Jan 3, 2014 | KGLY Blogs, Nikki Martinez' Blog
“My New Year’s Resolution is _________________” You hear this everywhere the first few weeks of a new year, and then somehow almost everyone has amnesia! It’s why for the past few years I haven’t made any New Year’s...
by nikkimartinez | Dec 3, 2013 | KGLY Blogs, Nikki Martinez' Blog
The list of everyday routines has now become implanted in your mind for eternity (or until the kids are at least out of the house). A little good news about that: the chores could have a dual purpose! Not only are they there so nothing, and no one, smells, but you...
by nikkimartinez | Nov 21, 2013 | KGLY Blogs, Nikki Martinez' Blog
Is it a bad thing that you can’t cross your legs because the pain from your calves is excruciating? Not saying that I’m suffering from this dilemma at all this afternoon I’m typing this, but it could be a possible problem for you. And this problem...
by nikkimartinez | Oct 29, 2013 | KGLY Blogs, Nikki Martinez' Blog
When did ANYONE ever just go back into a healthy lifestyle regiment and NOT struggle? Almost no one, even the health-gurus who had to take a break because of health or life-craziness reasons. So, to say that it’s easy to get back to smart choices in diet and...
by nikkimartinez | Sep 30, 2013 | KGLY Blogs, Nikki Martinez' Blog
Health has become HUGE here in the US, maybe because we we aren’t the healthiest individuals when we choose a cheeseburger the size of our heads instead of a salad now and then. And yes, this includes me too many times, heading back to the gym about twice or 3...
