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Keeping YOURSELF Motivated to Workout

by nikkimartinez | May 22, 2014 | KGLY Blogs, Nikki Martinez' Blog

It’s the month of May and you’ve hit your exercise slump. Okay, who are we kidding, you hit it back in February! Well, the good news is that you wouldn’t be the only one–quite a few people start the new year off great with a jog each morning or...

Before You Exercise Outside…

by nikkimartinez | Mar 19, 2014 | KGLY Blogs, Nikki Martinez' Blog

You hear that? It’s a mix of cheers from runners and power-walkers everywhere…with a hint of screams from those who can’t STAND exercising. With the weather warming up more and more each day here in East TX, the one’s who’ve been avoiding...
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